http://savvy.buddyslim.com Diet, weight loss, fitness blog from BuddysSlim.com Fri, 08 Aug 2008 17:46:57 +0000 http://backend.userland.com/rss092 en I haven't been here for a while, for personal reasons.  I'm still fighting the alcohol, and winning for the most part.  But I have been exercising like crazy partly as I'm looking for a new job and that has lead to much walking and blisters and partly because I have ... http://savvy.buddyslim.com/2008/08/08/it-works/ Let me start this off by letting you all know I'm an alcoholic.  Not the "drunk off my face 24/7" kind of alcoholic, more the, "drink for the wrong reasons and never sure if I'm going to control it kind of alcoholic".  So why am I telling you this?  Well ... http://savvy.buddyslim.com/2008/05/29/one-day-at-a-time/ Being a member of a gym is a funny thing.  To some, myself included, merely being a member means you get fit, you lose weight, all because of that cool little key fob they give you.  I've been a member of a gym for several months and irritatingly, the above ... http://savvy.buddyslim.com/2008/05/13/theres-going-and-then-theres-really-going/ I live in Atlanta but I’m from Scotland originally and as such can lay claim to come from one of the unhealthiest countries imaginable.  We drink too much, smoke too much and when it comes to diet, well let’s just say we mock southern style cooking for being too easy ... http://savvy.buddyslim.com/2008/05/12/1/